Agata Lerch

I have always been drawn to gentle, awareness-based practices that cultivate calm, balance, and resilience in everyday life. My journey with Qigong began over ten years ago, attending workshops with Ken Cohen, and more recently, I have been inspired by Marisa’s YOQI teachings, which sparked my interest in developing a more structured and disciplined practice. As a linguist and avid traveler, I am endlessly fascinated by the ways different cultures, philosophies, and spiritual practices approach well-being, and Qigong resonates deeply with this curiosity. I am now deepening my studies through YOQI with the intention of exploring how these practices can support people navigating stress, anxiety, and an overactive mind, and, over time, contribute to individual and community well-being as an instructor.